Spiritual Unfoldment With John Butler

Dealing With Thoughts

Episode Summary

It's a fundamental aspect of the Work to practice attentiveness. Whatever we're doing, work with attention. Even leaning on a stick with attention is a wonderful thing. If enough attention is gathered to a single point, it becomes almost miraculous. Attention is a very good way of dealing with thoughts - when you listen to something with full attention there's no more left to give to thoughts.